2014年5月22日星期四
Unusual the last nothing in the afternoon, I eat lunch then cat slipped out, loose T-shirt, the bulk of the foam slippers, exude a lazy taste.
I'm not a love goes out to anyone, but if the weather is nice and I was happy to go out today, for example. The afternoon warm cool to 27 degrees, the summer wind flutter in the face, like the fetal hair, wisps of rub on the face side, can't say sweet soft.
The sun fine sprinkled on the window, the dark green pine spilled it secretly, the narrow pine needles in the soft light and almost transparent. Amber texture with jumping beam, in waxy soft wind uniform floating, like not hold time.
Sunlight from the south west oblique light gradually, more and more shallow, like a practical joke girl, barefoot, carrying a white skirt make one's way noiselessly to approach you, the pace more and more light, more and more light, lest you find. The eaves of the big sleep, idle, lifted to see to see her, and still sleep.
She was more act recklessly and care for nobody, jump out of the dense branches after suddenly, smile so bright, so silent on you with a warm, going deep into your heart.
The wind is soft and delicate, than the sun to shy, like an introverted boy. A thin sweater wearing clean, looming above with a touch of green tea fragrance. He walk silently in the corner of the street of the city street corner, leisurely manner, as if thinking of sth..
On the corner of a street be caught off guard, you hit him, his shy apologized, and then hurried away, Yijiao Pian, pulled a cool.
If you are willing to, can pick up on an avenue, away from the bustling downtown, the shuttle in the middle of a pile of old residential buildings. Both sides are lush camphor tree, under the shady trees, that not open green along the branches of a layer by layer permeability, more and more light, more and more bright. Tree Posuo, shaking in the neat rows of dark red brick, like baby bassinet, gentle rocking, even the trees under the shade of the elderly people have a deep sleep.
The house is quiet afternoon, everyone in the nap, you will suddenly find the chaos world of the original can also be so quiet, you could almost hear it in the wind was gasping for breath, chest rise and fall slightly, he finally removed the layers of security at that moment, Enron asleep.
He no longer cold, not cruel, that moment, he like you and me, so fragile, so devout, like an innocent child, sleep in the pure sunlight, accept her gentle baptism.
If you like, the world the original can also be so gentle. My friend, occasionally emptying yourself, in this confused fuss live in the world originally is a labor-intensive. Give yourself an afternoon time, wear your most comfortable shoes, a light, go for a walk in the sun, the breeze transfer bending.
In the quiet place gently close your eyes, you'll find out, originally at this moment, it is the sun warm, quiet days.
2014年5月10日星期六
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2014年5月3日星期六
Roses in December
Ever get that foggy, sluggish feeling when you first get up in the morning or when you hit that afternoon slump? That sluggish feeling could actually be adding pounds to your waistline and taking years off your life.
So, what’s the solution to a better night’s sleep and bidding ”good-bye” to that sluggish feeling? Seven to nine hours of quality sleep!
Take a look at five ways to creating a better nighCoaches more times than not use their hearts instead of their heads to make tough decisions. Unfortunately, this wasn’t the case when I realized we had a baseball conference game scheduled when our seniors would be in Washington, D.C. for the annual senior field trip. We were a team dominated by seniors, and for the first time in many years, we were in the conference race for first place. I knew we couldn’t win without our seniors, so I called the rival coach and asked to reschedule the game when everyone was available to play.
“No way,” he replied. The seniors were crushed and offered to skip the much-awaited traditional trip. I assured them they needed to go on the trip as part of their educational experience, though I really wanted to accept their offer and win and go on to the conference championship. But I did not, and on that fateful Tuesday, I wished they were there to play.
I had nine underclass players eager and excited that they finally had a chance to play. The most excited player was a young mentally challenged boy we will call Billy. Billy was, I believe, overage, but because he loved sports so much, an understanding principal had given him permission to be on the football and baseball teams. Billy lived and breathed sports and now he would finally get his chance to play. I think his happiness captured the imagination of the eight other substitute players. Billy was very small in size, but he had a big heart and had earned the respect of his teammates with his effort and enthusiasm. He was a left-handed hitter and had good baseball skills. His favorite pastime, except for the time he practiced sports, was to sit with the men at a local rural store talking about sports. On this day, I began to feel that a loss might even be worth Billy’s chance to play.
Our opponents jumped off to a four-run lead early in the game, just as expected. Somehow we came back to within one run, and that was the situation when we went to bat in the bottom of the ninth. I was pleased with our team’s effort and the constant grin on Billy’s face. If only we could win..., I thought, but that’s asking too much. If we lose by one run, it will be a victory in itself. The weakest part of our lineup was scheduled to hit, and the opposing coach put his ace pitcher in to seal the victory.
To our surprise, with two outs, a batter walked, and the tying run was on first base. Our next hitter was Billy. The crowd cheered as if this were the final inning of the conference championship, and Billy waved jubilantly. I knew he would be unable to hit this pitcher, but what a day it had been for all of us. Strike one. Strike two. A fastball. Billy hit it down the middle over the right fielder’s head for a triple to tie the score. Billy was beside himself, and the crowd went wild.
Ben, our next hitter, however, hadn’t hit the ball even once in batting practice or intrasquad games. I knew there was absolutely no way for the impossible dream to continue. Besides, our opponents had the top of their lineup if we went into overtime. It was a crazy situation and one that needed reckless strategy.
I called a time-out, and everyone seemed confused when I walked to third base and whispered something to Billy. As expected, Ben swung on the first two pitches, not coming close to either. When the catcher threw the ball back to the pitcher Billy broke from third base sprinting as hard as he could. The pitcher didn’t see him break, and when he did he whirled around wildly and fired the ball home. Billy dove in head first, beat the throw, and scored the winning run. This was not the World Series, but don’t tell that to anyone present that day. Tears were shed as Billy, the hero, was lifted on the shoulders of all eight team members.
If you go through town today, forty-two years later, you’ll likely see Billy at that same country store relating to an admiring group the story of the day he won the game that no one expected to win. Of all the spectacular events in my sports career, this memory is the highlight. It exemplified what sports can do for people, and Billy’s great day proved that to everyone who saw the game.
J. M. Barrie, the playwright, may have said it best when he wrote, “God gave us memories so that we might have roses in December.” Billy gave all of us a rose garden.t’s sleep:
1. Set Your Sleep Routine. Yes, we know, easy for us to say. Between juggling your daily responsibilities and taking care of your family, you’re lucky if your head hits the pillow at all every night. Make an effort to get your body into a regular routine of relaxing around the same time each evening. Put on your pajamas, brush your teeth and relax by reading a good book for 15 minutes before climbing into bed. Routine is your best friend.
2. Consume Carefully. Consider what you consume: from the amount of water you drink daily (you should have half of your body weight in ounces daily) to the foods you eat. Are the foods you’re giving your body “life-giving” and meant to fuel your energy or do they just satisfy a craving? Keep your Isagenix products on hand and snack healthfully, making sure to take your Ageless Essentials™ with Product B™ daily along with your IsaLean® Shake.
3. Turn Off the Lights. Melatonin helps control sleep and wake cycles, being produced at high levels by the brain at night and dropping in the early morning hours. Lights from the TV, computer or other devices interfere with the release of melatonin, making it more difficult to fall asleep by increasing alertness and shifting circadian rhythms later. Be sure to turn off all light-emitting devices for at least an hour before bed to help your body wind down.
4. Exercise Early. Schedule your run or exercise routine for first thing in the morning instead of in the evening. Vigorous exercise even three hours before bedtime can keep you awake since it stimulates some of your major organs including your heart. Another benefit to exercising early? Studies show that those who exercise in the morning stick with their routine better than those who wait until later in the day, promoting increased weight loss. Some research even shows that those who exercise in the morning sleep sounder at night.
5. Supplement Your Sleep. Sometimes you need a little support to help you get to sleep. That’s where the new Isagenix Sleep Support and Renewal™ comes in. Formulated by Isagenix Scientific Advisory Board member Dr. Michael Colgan and Isagenix Scientists, Sleep Support & Renewal is a melatonin-infused spray that, when taken daily, provides a more restful night’s sleep.
2014年4月28日星期一
Say" I love you"
There was once a guy who suffered from cancer, a cancer that can't be cured. He was 18 years old and he could die anytime. All his life, he was stuck in his house being taken cared by his mother. He never went outside but he was sick of staying home and wanted to go out for once. So he asked his mother and she gave him permission.
He walked down his block and found a lot of stores. He passed a CD store and looked through the front door for a second as he walked. He stopped and went back to look into the store. He saw a beautiful girl about his age and he knew it was love at first sight. He opened the door and walked in, not looking at anything else but her. He walked closer and closer until he was finally at the front desk where she sat.
She looked up and asked, "Can I help you?"
She smiled and he thought it was the most beautiful smile he has ever seen before and wanted to kiss her right there.
He said, "Uh... Yeah... Umm... I would like to buy a CD."
He picked one out and gave her money for it.
He nodded and she went to the back. She came back with the wrapped CD and gave it to him. He took it and walked out of the store.
He went home and from then on, he went to that store every day and bought a CD, and she wrapped it for him. He took the CD home and put it in his closet. He was still too shy to ask her out and he really wanted to but he couldn't. His mother found out about this and told him to just ask her. So the next day, he took all his courage and went to the store as usual. He bought a CD like he did every day and once again she went to the back of the store and came back with it wrapped. He took it and when she wasn't looking, he left his phone number on the desk and ran out...
He went home and from then on, he went to that store every day and bought a CD, and she wrapped it for him. He took the CD home and put it in his closet. He was still too shy to ask her out and he really wanted to but he couldn't. His mother found out about this and told him to just ask her. So the next day, he took all his courage and went to the store as usual. He bought a CD like he did every day and once again she went to the back of the store and came back with it wrapped. He took it and when she wasn't looking, he left his phone number on the desk and ran out...
RRRRRING!!!
One day the phone rang, and the mother picked it up and said, "Hello?"
It was the girl!!! The mother started to cry and said, "You don't know? He passed away yesterday..."
The line was quiet except for the cries of the boy's mother. Later in the day, the mother went into the boy's room because she wanted to remember him. She thought she would start by looking at his clothes. So she opened the closet.
She was face to face with piles and piles and piles of unopened CDs. She was surprised to find all these CDs and she picked one up and sat down on the bed and she started to open one. Inside, there was a CD and as she took it out of the wrapper, out fell a piece of paper. The mother picked it up and started to read it. It said: Hi... I think U R really cute. Do u wanna go out with me? Love, Jocelyn.
The mother was deeply moved and opened another CD...
Again there was a piece of paper. It said: Hi... I think U R really cute. Do u wanna go out with me? Love, Jocelyn.
Love is... when you've had a huge fight but then decide to put aside your egos, hold hands and say, "I Love You."
I am the wind, the gentle wind; I am the clouds, the slow, drifting clouds; I am the water, the silent water; I am the mountains, the boundless mountains… If you so want, I will be the gentle wind that will wrap around your lonely spirit! If you so desire, I will be the slow, drifting clouds that will unquestioningly be your support! If you so wish, I will be that silent water, without a murmur, protecting you by your side. If you so will, I will love you unrelentingly, just like those boundless, unbroken mountain ranges and valleys! But, I regret I am not the wind and not able to take care of you. I hate that I am not the clouds and not able to bring you warmth; I pity myself that I am not the water and not able to be so pure; I am angry that I am not the mountains and not able to have my love will be as immovable as I would like. I can only be myself this time, my mortal, earthly self, my only self, the only self that I can ever hope to be. I thirst for love but I do not understand her deep mystery. I strive for transcendence but I would rather be silent and nameless. I want to be mature but I would rather remain innocent. I would like that she love me, but I do not know even if I truly love her! Endless searching, thirsting, striving, pursuing-where are my goals? Where is my future? In this mundane world, I am one lonely speck; in this universe I am a powerless particle of dust. My love, thought beautiful, is nothing great in itself. And so, I ask only to live as well as I can. In truth, there is no need to live one‘s life basking in glory, rising above men—— so long as one’s life has some value, has some security… Fearless and capricious, love will cause me great pain. Youth, transient and inconstant, will bring me loneliness. Work, busy and mindless, will make me lost. I am just searching for and waiting for some of that which shines, that which is radiant in life…
The Difference Between Favor and Love
The distance between favor and love is not so far, but fewer people can easily change favor into love. Walking around the favor forever, you can always have a slight feeling of sweetness without any burden… but it is a successful step and reborn emotion for you to make favor into love.
Favor will say loudly “Hello, I am coming!” Otherwise, love will whisper “Going ahead, I will come with you.”
“ I am walking through the green grass; wandering on the small dike. Sun is embracing me; wind is hugging me…… “ The favor sings. “You have tender eyes and considerate soul. If you do not mind , please allow me to be close to you, I think I will understand you…” Love whispers.
Favor make a fool person lovely and smart, but love make a clever person with lower intelligence. A Girl will always be a girl, beautiful, charming and lively, when she comes across favor ; A girl will become a woman, strong, generous and tender, when she falls in love .
Favor makes a person pure; but love makes a person profound.
Favor is a baby , but love is in the quietness.
Favor likes the street light, colorful and bright; however, love is the candlelight, it can illuminate people’s inner world, everything around it becomes gentle and obscure, but full of connotation.
Favor means to choice, but love means to accept.
Favor and love have many differences. They have their own meanings. Therefore, don’t mistake favor for love, and vice versa.
2014年4月14日星期一
Coaches more times than not use their hearts instead of their heads to make tough decisions. Unfortunately, this wasn’t the case when I realized we had a baseball conference game scheduled when our seniors would be in Washington, D.C. for the annual senior field trip. We were a team dominated by seniors, and for the first time in many years, we were in the conference race for first place. I knew we couldn’t win without our seniors, so I called the rival coach and asked to reschedule the game when everyone was available to play.
“No way,” he replied. The seniors were crushed and offered to skip the much-awaited traditional trip. I assured them they needed to go on the trip as part of their educational experience, though I really wanted to accept their offer and win and go on to the conference championship. But I did not, and on that fateful Tuesday, I wished they were there to play.
I had nine underclass players eager and excited that they finally had a chance to play. The most excited player was a young mentally challenged boy we will call Billy. Billy was, I believe, overage, but because he loved sports so much, an understanding principal had given him permission to be on the football and baseball teams. Billy lived and breathed sports and now he would finally get his chance to play. I think his happiness captured the imagination of the eight other substitute players. Billy was very small in size, but he had a big heart and had earned the respect of his teammates with his effort and enthusiasm. He was a left-handed hitter and had good baseball skills. His favorite pastime, except for the time he practiced sports, was to sit with the men at a local rural store talking about sports. On this day, I began to feel that a loss might even be worth Billy’s chance to play.
Our opponents jumped off to a four-run lead early in the game, just as expected. Somehow we came back to within one run, and that was the situation when we went to bat in the bottom of the ninth. I was pleased with our team’s effort and the constant grin on Billy’s face. If only we could win..., I thought, but that’s asking too much. If we lose by one run, it will be a victory in itself. The weakest part of our lineup was scheduled to hit, and the opposing coach put his ace pitcher in to seal the victory.
To our surprise, with two outs, a batter walked, and the tying run was on first base. Our next hitter was Billy. The crowd cheered as if this were the final inning of the conference championship, and Billy waved jubilantly. I knew he would be unable to hit this pitcher, but what a day it had been for all of us. Strike one. Strike two. A fastball. Billy hit it down the middle over the right fielder’s head for a triple to tie the score. Billy was beside himself, and the crowd went wild.
Ben, our next hitter, however, hadn’t hit the ball even once in batting practice or intrasquad games. I knew there was absolutely no way for the impossible dream to continue. Besides, our opponents had the top of their lineup if we went into overtime. It was a crazy situation and one that needed reckless strategy.
I called a time-out, and everyone seemed confused when I walked to third base and whispered something to Billy. As expected, Ben swung on the first two pitches, not coming close to either. When the catcher threw the ball back to the pitcher Billy broke from third base sprinting as hard as he could. The pitcher didn’t see him break, and when he did he whirled around wildly and fired the ball home. Billy dove in head first, beat the throw, and scored the winning run. This was not the World Series, but don’t tell that to anyone present that day. Tears were shed as Billy, the hero, was lifted on the shoulders of all eight team members.
If you go through town today, forty-two years later, you’ll likely see Billy at that same country store relating to an admiring group the story of the day he won the game that no one expected to win. Of all the spectacular events in my sports career, this memory is the highlight. It exemplified what sports can do for people, and Billy’s great day proved that to everyone who saw the game.
J. M. Barrie, the playwright, may have said it best when he wrote, “God gave us memories so that we might have roses in December.” Billy gave all of us a rose garden.
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